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Top 4 Best Headphones for Meditation

When you get started in meditating, it can be difficult to ignore noise disturbances in your surrounding environment. If you can relate having trouble focusing on your breathe or a certain object during your meditation practice due to a distracting background, you most likely need a good pair of noise cancelling headphones to listen to meditative music. The best headphones for meditation are those with a vast range of sound frequency, wireless and come with both active and passive noise removal features. To have the most optimal meditative experience, buying a good pair of headphones is definitely worth the upfront investment.

Before I go to the top 3 best headphones for meditation, let us look at the factors we need to consider in investing in a good pair of headphones:

Level of Comfort

This factor may seem very obvious but being comfortable and relaxed is important in wearing the headphones during meditation. The most ideal headphones for meditation use soft cushioning and other components. At the same time, headphones that have Bluetooth option and are wireless avoid the hassle of wires and enable the user to meditate anywhere conveniently.

Sound Quality

Sound quality is a vital meditation headphone deciding factor if you are into binaural beats or guided meditation. The standard criteria for sound quality is from 20Hz to 20kHz. The bigger the spectrum and the higher the frequency, the more ideal for a pair of headphones for use in meditation as they are able to reproduce a higher range of sound.

Noise Cancellation

An ideal pair of headphones would have both active and passive forms of noise cancellation. Passive noise cancellation refers to the physical way headphones block out noise. For instance, over-ear headphones with closed backs block out sounds unlike earbuds. Active noise cancellation, on the other hand, refers to the production of sounds by the headphones that neutralize frequencies. Such headphones are generally more expensive in the market. For the most comprehensive coverage, buy a pair of headphones that has both active and passive sound removal features.

Battery Life and Charging Time

Another factor to check out is the number of hours you can use the headphones before it needs to be charged. The longer the hours of usage, the better it is for your meditative practice as the last thing you want is for the headphone to run out of battery while you are meditating halfway!

 Here are the top 4 best headphones for meditation for your practice!

Bose Quiet Comfort 35 II Wireless Bluetooth Headphones


  1. Features both active and passive noise cancellation with three distinct levels (from total awareness to total noise cancellation)
  2. Includes a volume-enhanced EQ feature that allows the user to customize the treble, midrange and the bass levels for better handling of the sound
  3. Built-in Amazon Alexa and Google Assistant for hassle-free connection to music and other applications
  4. Has access to the Bose Connect app so that you can use your phone to control it
  5. Built-in microphone for both inbound and outbound calls
  6. Long battery life of up to 20 hours before needing to recharge
  7. Wrapped in Alcantara (used in yachts and other luxury vehicles) and comes with leather cushioning for maximum comfort
  8. Comes with foldable carrying case, audio cable and a USB charging cable.

Buy this meditation headphone at Amazon.

Treblab Z2


  1. Provides high quality listening experience for meditation through its active noise cancelling technology and Bluetooth 5.0 aptX codec
  2. Long battery life of up to 35 hours before needing to recharge for 3 hours
  3. Custom fits to the shape of your ear with premium, very soft materials mould for a comfortable meditative experience.
  4. Includes skin texture and swivel ear-cups that don’t put pressure and warm the ears
  5. Portable case for better mobility.
  6. Comes with built-in microphone and cVc 6.0 technology for calls
  7. Easy button controls, including Voice Assistants like Google Assistant and Alexa for total freedom of movement and full concentration on your meditating practice

Buy this meditation headphone at Amazon.

Audio-Technica Wireless Bluetooth Over-Ear Headphones


  1. Passive noise cancellation for optimal listening experience
  2. High sound frequency range from 15 to 28kHz
  3. Long battery life of 40 hours
  4. Long-lasting comfort and lastingness with its soft headband material and earpads
  5. Built-in microphone and button controls for music playback, volume adjustment and calls
  6. Comes with a USB charging cable and a carrying pouch magnet

Buy this meditation headphone at Amazon.

Anker Soundcore Life Q20 Hybrid Active Noise Cancelling Headphones


  1. Comes with active noise cancelling feature that reproduces music with prolonged high frequencies up to 40kHz for better clarity
  2. More than 100,000 tests conducted by engineers to fine-tune Q20’s digital active noise cancellation programming to reduce surrounding noises by up to 90%
  3. Exclusive BassUp technology performs analysis of low frequencies to improve the bass sound
  4. Long battery life of up to 40 hours of uninterrupted play-time which can be prolonged to 60 hours in average music mode.
  5. Convenient charging of 5 mins to get 4 hours of listening if you are in a rush

Buy this meditation headphone at Amazon.